A journey through my running adventures
RUN!

Alive but not living
At the age of 48 I felt like I was dying on the couch
Running up Table Mountain when I had just run 5k’s about 3 times was insane. This was just how insane things went for me over the next year. From one challenge to the next it was always a mnd-bending experience that made me feel like I could do anything
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